AED 32.75
Oman whole mackerel
per kg
0
Oman whole mackerel
per kg
AED 32.75
0
Mackerel has a rich, pronounced flavour. The meat is soft, flaky and moist. The outer bands of dark, strong-tasting meat along the midline may be cut out if you prefer a milder flavour. Mackerel is jam-packed with precious nutrients like vitamins B and selenium. It contains a good dose of protein and vitamin D, too.
Per Portion / A serving contains
Energy | Fat | Saturates | Sugars | Salt |
N/A | 25.00g | 7.00g | N/A | N/A |
305.00 kcal | High | High | N/A | N/A |
N/A | N/A | N/A | N/A | N/A |
RI = % of your daily reference intake
Ingredients
Ingredients:
Mackerel
Allergy Advice:
Mackerel
Allergy Advice:
Storage
Keep refrigerated
Product Details
Fish is a high-protein, low-fat food that provides a range of health benefits. It is rich in vitamin D and B2 (riboflavin), in calcium and phosphorus and is a great source of minerals, such as iron, zinc, iodine, magnesium, and potassium.
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