AED 103.00
Grouper fillet
per kg
0
Grouper fillet
per kg
AED 103.00
0
The grouper is known as Hamour here in the UAE and its firm texture and a mild flavoured white meat features in many main courses.
Per Portion / A serving contains
Energy | Fat | Saturates | Sugars | Salt |
N/A | 1.30g | 0.30g | N/A | N/A |
117.00 kcal | Low | Low | Low | N/A |
N/A | N/A | N/A | N/A | N/A |
RI = % of your daily reference intake
Ingredients
Ingredients:
Hamour
Allergy Advice:
Hamour
Allergy Advice:
Storage
Keep refrigerated
Product Details
Fish is a high-protein, low-fat food that provides a range of health benefits. White-fleshed fish, in particular, is lower in fat than any other source of animal protein and oily fish are high in omega-3 fatty acids (good fat). Fish is rich in vitamin D and B2 (riboflavin), in calcium and phosphorus and is a great source of minerals, such as iron, zinc, iodine, magnesium, and potassium.
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